Topic: Mindfulness and Meditation for Everyday Living
Mindfulness & Meditation Session
Description: Discover what Mindfulness is and how it can relate to your spiritual practices. Short mindfulness ideas for everyday living including short meditation. On behalf of North Yorkshire District Council of the SNU.
Sessions are fortnightly.
Time: June 10, 2020 1.30-3pm
Join us on Zoom
Meeting ID: 836 8295 2776
Password: 024229